The Gate — J Calaway — Make Today Count — Calmness and Clarity

'The calmer you are, the clearer you think. Move with strategy, not emotions.' This quote invites us to reflect on the importance of maintaining our composure in the face of life's challenges. Let’s unpack this idea together.

Life can throw us into emotional turmoil, whether it's work stress, personal relationships, or unexpected setbacks. In these moments, how we respond can make all the difference. Proverbs 14:29 tells us, “People with understanding control their anger; a hot temper shows great foolishness.” This scripture teaches us that patience and calmness lead to wisdom.

Just like nature, where storms eventually give way to calm skies, we too can find peace amidst chaos. When we pause and breathe, we create space for clarity. Psalms 46:10 reminds us, 'Be still, and know that I am God.' In stillness, we connect with our deeper selves and gain the clarity needed to make strategic decisions.

Moving with strategy rather than emotions requires intentionality. In the book of James 1:19-20, we are advised, 'Let every person be quick to hear, slow to speak, slow to anger; for the anger of man does not produce the righteousness of God.' This encourages us to listen and think before reacting, allowing us to respond thoughtfully rather than impulsively.

So, how can we practice this in our daily lives? Here are three strategies to help you stay calm and think clearly:

1. Pause and Breathe: "When emotions run high, take a moment to pause and breathe deeply. This simple act can bring you back to a place of calm.

2. Reflect Before Reacting: Ask yourself, 'What is the best course of action?' This reflection helps you respond strategically rather than emotionally.

3. Seek Guidance: Turn to scripture or trusted mentors for advice. Proverbs 15:22 says, 'Without counsel plans fail, but with many advisers, they succeed.'

Remember that maintaining calm can lead to clearer thinking. Embrace the stillness, strategize your next steps, and let go of the reactive patterns that can lead us astray.